Kickboxing
Kickboxing training is fantastic for getting you fit and losing weight. You'll burn far more calories than you would from going to the gym and running on a treadmill.
Benefits of Kickboxing Training
- Perfect for Beginners
- Improve Your Fitness
- Build Your Confidence
- Great Full Body Workout
- Padwork Great for Cardio
- Improve Your Core Strength
- Develop Speed & Power
- Improve Your Flexibility
In these classes you'll quickly learn the fundamentals of kickboxing. You'll get incredibly really fit. You'll learn how to effectively mix kicks with punch combinations. You'll learn how to develop power using proper body mechanics. You'll also learn defences to attacks, counters, and good footwork.
Amazing gym, amazing instructors, amazing people, enjoy every class I do, 5 star +++++
Increase your fitness, lose weight, build more confidence, and learn self-defence. Do all this and more, with the No.1 trusted provider of martial arts and fitness training in Hull and East Yorkshire. Don't put it off any longer, get started today.
Excellent gym with first class coaches. Being a girl, I was a little nervous of joining the gym, especially after reading about their successful fight team. At first I was a worried about the possible big egos of the fight team members, or that I wouldn't be fit enough to keep up. I couldn't have been more wrong! Andy and Vicky work hard to maintain a friendly relaxed atmosphere were all egos are left at the door. Each session is well planned to ensure all abilities are catered for and everyone is encouraged to give 100%. Even the most advanced members are happy to lend a hand and offer encouragement and advice to anyone who needs it.
Increase your fitness, lose weight, build more confidence, and learn self-defence. Do all this and more, with the No.1 trusted provider of martial arts and fitness training in Hull and East Yorkshire. Don't put it off any longer, get started today.