Huge well done to Brazilian Jiu Jitsu competitor Adam Wilson today. Adam won 3 GOLD medals at the All Stars BJJ Open. GOLD in the No-Gi division, GOLD in Gi and GOLD in the Absolute division. For his wins Adam was awarded a free Gi and a £50 cash prize.
Well done also to Josh who won two SILVER medals and well done to the rest of Combat Base for their great performances.
Brazilian Jiu Jitsu training is amazing for fitness and great fun. It is also a highly effective and functional for self defence. You will very quickly see improvements in your fitness and muscle tone. This will have a big impact on your confidence and energy levels.