Timetable Adults | MD Martial Arts | Hull & East Yorkshire

Adults Timetable

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Monday

Gym

16:00	Gym
	Weights area open
	Adults 18+ years

Adult Classes

18:15	Wrestling
60 min	Olympic Wrestling
	Beginners / all levels
	Adults 15+ years

19:30	Boxing
60 min	Beginners / all levels
	Adults 15+ years

Tuesday

Gym

16:00	Gym
	Weights area open
	Adults 18+ years

Adult Classes

18:15	MMA
60 min	Mixed Martial Arts Fundamentals
	Beginners / all levels
	Adults 15+ years

19:15	BJJ (Gi)
60 min	Brazilian Jiu-Jitsu (Gi required)
	Beginners / all levels
	Adults 15+ years

Wednesday

Gym

16:15	Gym
	Weights area open
	Adults 18+ years

Adult Classes

18:30	Kickboxing
60 min	Beginners / all levels
	Adults 15+ years

19:30	BJJ (No-Gi)
60 min	Brazilian Jiu-Jitsu
	Beginners / all levels
	Adults 15+ years

20:30	BJJ Sparring
30 min	Live rolling
	Beginners / all levels
	Adults 15+ years

Friday

Gym

17:15	Gym
	Weights area open
	Adults 18+ years

Adult Classes

17:30	Open Mat
2 hrs	Beginners / All levels
	Adults 15+ years

17:30	Kickboxing Sparring
2 hrs	Beginners / all levels
	Adults 15+ years

17:30	BJJ Sparring
2 hrs	Brazilian Jiu-Jitsu
	Beginners / all levels
	Adults 15+ years

Saturday

Gym

10:00	Gym
	Weights area open
	Adults 18+ years

Adult Classes

10:30	BJJ (Gi)
60 min	Brazilian Jiu-Jitsu (Gi required)
	Beginners / all levels
	Adults 15+ years

11:30	BJJ (No-Gi)
60 min	Brazilian Jiu-Jitsu
	Beginners / all levels
	Adults 15+ years

12:30	BJJ Sparring
30 min	Live rolling
	Beginners / all levels
	Adults 15+ years

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