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Adults Timetable
Monday
Adult Classes
| 17:30 | Open Gym |
|---|---|
| 3 hrs | Weights area open |
| Adults 18+ years |
| 18:15 | Wrestling |
|---|---|
| 60 min | Olympic Wrestling |
| Beginners / all levels | |
| Adults 15+ years |
| 19:30 | Boxing |
|---|---|
| 60 min | Beginners / all levels |
| Adults 15+ years |
Tuesday
Adult Classes
| 18:15 | Open Gym |
|---|---|
| 60 min | Weights area open |
| Adults 18+ years |
| 18:15 | Beginners MMA |
|---|---|
| 60 min | Mixed Martial Arts |
| Beginners / all levels | |
| Adults 15+ years |
Wednesday
Adult Classes
| 17:30 | Open Gym |
|---|---|
| 3 hrs | Weights area open |
| Adults 18+ years |
| 18:15 | BJJ (No-Gi) |
|---|---|
| 60 min | Brazilian Jiu-Jitsu |
| Beginners / all levels | |
| Adults 15+ years |
| 19:15 | BJJ Sparring |
|---|---|
| 30 min | Live sparring (No-Gi) |
| Beginners / all levels | |
| Adults 15+ years |
| 19:30 | Kickboxing |
|---|---|
| 60 min | Beginners / all levels |
| Adults 15+ years |
Friday
Adult Classes
| 17:30 | Open Mat |
|---|---|
| 2 hrs | Use of mats and bags. Weights area open. |
| Beginners / all levels | |
| Adults 15+ years |
| 17:30 | Kickboxing Sparring |
|---|---|
| 2 hrs | Beginners / all levels |
| Adults 15+ years |
| 17:30 | BJJ Sparring |
|---|---|
| 2 hrs | Brazilian Jiu-Jitsu |
| Beginners / all levels | |
| Adults 15+ years |
Saturday
Adult Classes
| 10:30 | BJJ (Gi) |
|---|---|
| 60 min | Brazilian Jiu-Jitsu (Gi required) |
| Beginners / all levels | |
| Adults 15+ years |
| 11:30 | Open Gym |
|---|---|
| 60 min | Weights area open |
| Adults 18+ years |
| 11:30 | BJJ (No-Gi) |
|---|---|
| 60 min | Brazilian Jiu-Jitsu |
| Beginners / all levels | |
| Adults 15+ years |
| 12:30 | BJJ Sparring |
|---|---|
| 30 min | Live rolling |
| Beginners / all levels | |
| Adults 15+ years |
Get Started Today
Increase your fitness, lose weight, build more confidence, and learn self-defence. Do all this and more, with the No.1 trusted provider of martial arts and fitness training in Hull and East Yorkshire. Don't put it off any longer, get started today.
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